The demanding schedule within women’s football, particularly teams competing in the Champions League, has raised concerns about player welfare. The increasing workload is becoming unsustainable and could lead to a higher risk of injuries. 

For instance, in September 2023, Arsenal faced a tight schedule, showing the challenges of a relentless calendar. They defeated Rangers 6-0 and then secured a 1-0 victory over Rosenberg just three days later to progress in the Champions league. This left the Gunners with very little time for rest and recovery, leaving players vulnerable to fatigue and injury. 

The 2023 World Cup final on the 20th of August further highlighted these pressures. England’s Alessia Russo travelled from Australia to England and was already participating in Champions League qualifying matches for Arsenal by September the 6th. The short recovery time underlines the challenges players face with busy schedules as well as the toll it takes on their physical and mental health. 

During the 22/23 season, the gunners were faced with 4 ACL injuries, two of which occurred during Champions League games. Insufficient rest can lead to muscle tightness increasing the likelihood of such injuries. 

Similarly, Chelsea’s star striker Sam Kerr ruptured her ACL on a warm weather training camp in January 2024, further showing the risks of overloading players without proper recovery. 

International tournaments often require extensive travel and adjustment to new time zones. It disrupts recovery and increases stress in the body. 

Addressing these issues is crucial to safeguarding the health of players and ensuring the long term sustainability and growth of women’s football. 

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